"By the end of the program, I was feeling better than I had in 11 years"
WILDFIT

"By the end of the program, I was feeling better than I had in 11 years"

Before this program, I was living with chronic (terminal) cancer and emphysema. I was extremely low on energy and spent most of my time while out of the house at either doctor's appointments or medical tests. My one real pleasure was walking my dog twice every day. I tried to make these an adventure. 
I struggled to cook meals for myself and ended up eating simple, usually processed, foods. I was taking a large number of drugs and supplements. 
After the first few weeks, I actually felt worse than before, BUT I was following the program religiously which meant forcing myself to shop and prepare the foods as instructed. 
After a few more weeks, I began to notice my body changing. I had a little bit more energy and I was really enjoying the food prep and experimentation. 
By the end of the program, I was feeling better than I had in 11 years. (I've been living with the cancer for 11 years.) I feel confident that, even when I occasionally delve into foods that aren't the best, I can get myself back on track. 
It's been a few weeks now since the program ended. Today I went line dancing with friends and was whooping it up with energy I haven't felt in so long. I was a little concerned that I'd crash when I got home, but instead I went for a nice long dog walk and have been puttering around the house doing chores. I still feel energetic. 
I loved this program and would highly recommend it to anyone, especially anyone dealing with health issues. 
Thank you Wildfit. 

Arlene

Retired

Mississauga, Canada

Related Stories

WILDFIT

"I’m caffeine-free for 3 months and have more energy than when I drank it daily and don’t miss it"

Before I took on the WildFit Quest, I felt overweight, heavy, unattractive, lacked confidence and was so uncomfortable in my body. My job’s quite sedentary and tiring, and family life left little time for much exercise or sleep. I was quite conscious of food quality and what was healthy...
Read more

Kari Dewar

Psychotherapist/ Coach

London, United Kingdom

WILDFIT

"I have lost my ten pounds and ten more pounds"

I gave up sugar and chocolate (thought that would be hard but it wasn't). I stopped dairy (oddly that one was tough). No more preservatives for me, and no more processed foods...
Read more

Debra Carbone

Retired

Toronto, Canada

play
WILDFIT

"I’m sleeping better without having to take medication, I lost 20 lbs and I know how to lose more and maintain my ideal weight"

Before this program, I’ve had tried multiple diets and exercises and wasn’t able to go down below 10 lbs. Thanks to this program, I’m sleeping better without having to take medication, I lost 20 lbs and I know how to lose more and maintain my ideal weight. My allergies got better, too....
Read more

Lucy Barrachina

Clinical Pharmacist

Houston, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story