Before I did this quest I was “healthy” but I drank coffee every day, often had a glass and often was conflicted about my food choices. Moving through this quest my relationship to food totally changed and my food voices drastically shifted. I never anticipated such an in depth transformation. I now rarely drink coffee, have not had wine in weeks, lost 10 lbs I did not even think I needed to lose, look really fit and have peace around food. Basic basic basic insights . Best food journey I have ever undertaken. And it’s permanent !
Related Stories
WILDFIT
"My energy is through the roof, and I fall asleep with ease. My seasonal allergies have improved a lot"
Before my Wildfit journey began my diet contained mostly highly processed foods, lots of cookies, way too much grains, such as pasta and wheat bread. I woke up exhausted even if I was in bed for 10 hours. My energy did not get better as the day went on. I struggled to fall asleep and I su...
Read more
WILDFIT
"I have lost 17 pounds"
Last day of 90 day program! I have lost 17 pounds (22# if you count the 5# I gained in weeks 1 and 2)! I lost 2 inches on each thigh and I can see light between my legs (HUGE)! My hips are down 2 3/8 inches, my calves and ankles are down 1/2 inch each and my biceps are down 1 1/4 each. So...
Read more
WILDFIT
"I have been able to stop vaping with no withdrawals"
Before the program I had a clear addiction to sugar. My weight was acceptable but I carried too much body fat. I have psoriasis and I vaped. By understanding the impact of different food types and working through the different seasons I have been able to stop vaping with no withdrawals, m...
Read more