"Along the way, I released 6kg (14lbs), I completely changed my daily habits"
WILDFIT

"Along the way, I released 6kg (14lbs), I completely changed my daily habits"

Before WildFit…
 I was feeling sluggish, heavy, and not as strong as I wanted to be.
 As a perimenopausal woman with ADHD and a busy family life, I knew my health was slipping down the priority list — and I could feel it in my body and energy.
 I wanted a full reset. Something that would support me to feel strong, healthy, and fully me again. 
What happened…
 I committed to the 12-week WildFit journey — and wow.
 It challenged me, shifted me, and gave me a totally new relationship with food, energy, and my body.
 Along the way, I released 6kg (14lbs / 1 stone), completely changed my daily habits, and began listening to my body with a new level of care and clarity. 
Now…
 I feel stronger, clearer, and lighter — physically, emotionally, and energetically.
 I’ve reclaimed parts of myself I didn’t even realise I’d lost.
 WildFit didn’t just change how I eat — it’s changed how I live.
 So proud of this journey — and so grateful for this programme. 

Sarah

Life Coach

Edinburgh, United Kingdom

Related Stories

WILDFIT

“My migraines have decreased, and I've been able to wean myself off a lot of my insomnia medication”

I started Wildfit at 189 pounds with insomnia, migraines, and adult acne. I was also on a lot of medication. I completely stuck with the program even though going on vacation to an all inclusive resort. And am still in deep spring as I have about 25 more pounds to go, but am down to 158 poun...
Read more

Kristen Gonterman

United States

WILDFIT

"I joined initially to support my husband with weight loss but found it immensely valuable for me as well"

I considered that I ate pretty healthy - no pizza, fast food, small amount of dairy and wheat. However I discovered that I was unaware of how much sugar I was consuming through condiments and other processed food. I have eliminated all this from my kitchen. I am also fortunate to be a member of a...
Read more

Harriet Anzek

United States

WILDFIT

"The biggest achievement for me is that my springtime allergy is now GONE"

This quest completely changed the way I think about and look at food. I have finally arrived at a huge amount of the answers I was looking for in last several years because I was almost certain that something is off, but could not point out in what is that, what should I do differently. I...
Read more

Ákos Gönczi

Solo Entrepreneur

Budapest, Hungary

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story