"Along the way, I released 6kg (14lbs), I completely changed my daily habits"
WILDFIT

"Along the way, I released 6kg (14lbs), I completely changed my daily habits"

Before WildFit…
 I was feeling sluggish, heavy, and not as strong as I wanted to be.
 As a perimenopausal woman with ADHD and a busy family life, I knew my health was slipping down the priority list — and I could feel it in my body and energy.
 I wanted a full reset. Something that would support me to feel strong, healthy, and fully me again. 
What happened…
 I committed to the 12-week WildFit journey — and wow.
 It challenged me, shifted me, and gave me a totally new relationship with food, energy, and my body.
 Along the way, I released 6kg (14lbs / 1 stone), completely changed my daily habits, and began listening to my body with a new level of care and clarity. 
Now…
 I feel stronger, clearer, and lighter — physically, emotionally, and energetically.
 I’ve reclaimed parts of myself I didn’t even realise I’d lost.
 WildFit didn’t just change how I eat — it’s changed how I live.
 So proud of this journey — and so grateful for this programme. 

Sarah

Life Coach

Edinburgh, United Kingdom

Related Stories

WILDFIT

"Not only did I release 15 lbs and 6% body fat to reach my goal weight, but I released unhealthy habits and patterns with a deep understanding"

Wildfit is the blessing and awakening I had been searching for. Not only did I release 15 lbs and 6% body fat to reach my goal weight, but I released unhealthy habits and patterns with a deep understanding of what led to them. I no longer have attachments or cravings for foods and have a...
Read more

Dana Linnet

Business Consultant

Washington, United States

WILDFIT

"I am already pretty gobsmacked with what I’ve managed to achieve in a week"

Before this program before connecting with Mind Valley before Watching the video about wild fit I was in a rut I was miserable and Constantly surrounded by people who were stressed angry and motivated it was getting me down. In only than a week I started fasting I started a keto diet I...
Read more

Helen Oliver

Senior Stakeholder & Policy delivery Manager

Cwmbran, United Kingdom

play
WILDFIT

"I cannot say enough about the WildFit program"

Anita found that through WildFit she was able to make the important and life-changing connections with why she was eating and what she was really trying to fulfill through the decisions she was making about the food she ate. Through WildFit she was able to understand these choices, deconstru...
Read more

Anita Sanchez

Owner of Sanchez Tennis & Associates

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story