"It empowered positive thought patterns, reduced anxiety and helped my overall motivation"
Total Self Confidence

"It empowered positive thought patterns, reduced anxiety and helped my overall motivation"

This was a very empowering course. I was working on changing my thought patterns because I had gotten into feeling "stuck." This helped me reboot my routines and patterns to get back to my true self and operate from a better place again. It empowered positive thought patterns, reduced anxiety and helped my overall motivation so I could accomplish what I had planned (rather than procrastinating or falling behind). I will continue to do the daily meditations. They are calming, but they also cause a feeling of having a fresh alertness about life, a new vibrancy. Thank you Mindvalley and Paul McKenna for this course. 

Vanette Fontenette

Business Owner

Portland, United States

Related Stories

Total Self Confidence

"A “must do” quest for everyone. Go for it!"

Having achieved relaxed alertness and having fallen in love with Paul McKenna’s sultry voice during Everyday Bliss, I was so excited to embark on Paul’s new quest, Total Confidence. And it was incredible! A quest that is both practical and transformative. Listening to the Hypno Trance a...
Read more

Vivienne Keytel

Transformational Meditation Coach

Johannesburg, South Africa

Total Self Confidence

"I got the job I wanted thanks to all of Paul McKenna's advice!"

Hi! The "Total Self-Confidence" program worked amazingly for me: I got the job I wanted thanks to all of Paul McKenna's advice! So this is my story: I;m like THE most nervous person when I have a job interview. I can't (or should I say "couldn't" from n...
Read more

Flor Maria Alfaro P.

Adult English as a Second Language (ESL) Teacher

Versailles, France

Total Self Confidence

"Doing the practices I learned and my self-esteem and confidence have skyrocketed"

Before the program I felt lost, confused, uncertain of my future. As I began my quest journey, immediately gave me the energy I needed to get myself going! Now, month later - I’m consciously (and unconsciously) doing the practices I learned and my self esteem and confidence has skyrocket...
Read more

Christine  Messling

Hair Stylist

Federal Way, United States

Total Self Confidence

with Paul McKenna

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story