All the exercises have blended together and now work in harmony…am in a much calmer, more natural space, particularly at work…fear is falling away…am more focused, even when extremely busy…[Srikumar] gave me tools that will serve me throughout my life…have seen changes in my relationships at work, with family and friends, all resulting in much more fulfilling engagement with more positive results…[...] the tools and discipline of [it] set it apart from any other similar philosophy, course or seminar…change absolutely happens if exercises are done with discipline.
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