"This program decreases totally my stress and truly let me start a life where I have the freedom to flow with life"
The Quest for Personal Mastery

"This program decreases totally my stress and truly let me start a life where I have the freedom to flow with life"

I take this program to become resilient. I got so much more ! 

Before this program I saw myself as a stressful person, losing control and getting angry about other's behaviour. 

Thank to this program, I was not only able to overcome a particularly hard moment in my life but help my partner by bringing the wisdom I got from the program. This program decreases totally my stress and truly let me start a life where I have the freedom to flow with life. 
Thank you ?

Romain

Backpacker

Childers, Australia

Related Stories

The Quest for Personal Mastery

“The Quest for Personal Mastery has made a profound impact on my life”

Thank you for starting Mindvalley! I completed the Quest for Personal Mastery with Srikumar Rao and it has made a profound impact on my life. There have been a few instances, which in the past would have caused me pain financially but instead of getting stressed about the situation, I took a deep...
Read more

Andrew Norton

United States

The Quest for Personal Mastery

"Dr. Rao explained the concepts in ways that are clear, unique, and attainable with useful techniques"

I found Dr. Rao on the YouTube interview and I really liked what he shared. I was thrilled to find out that he teaches at MindValley.com. It started out quite rough, I was in physical pain which had been draining my energy, both physically and mentally. I wanted to regain my resilient sel...
Read more

Yoko Shimizu

Program Analyst, California Department of Social Services

Sacramento, United States

The Quest for Personal Mastery

"Srikumar Rao is teaching perennial wisdom in easily digestible bytes"

Overall, the most helpful things for me regarding Professor Rao's quest was that his suggestions were always timely, real to my life, and practical. A big shift was moving my focus from having goals to concentrating on the process of achieving them, and it was so encouraging that he emphasized a ...
Read more

Terry Matthews

United States

The Quest for Personal Mastery

with Dr. Srikumar Rao Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story