"I have joined this quest to develop resilience to stress and anxiety"
The Quest for Personal Mastery

"I have joined this quest to develop resilience to stress and anxiety"

I have joined this quest to develop resilience to stress and anxiety, to become the best manager I can be in my work and develop my leadership skills. I want to enhance my relationship with my partner and develop a deeper connection with him, my family and friends. I want to have an impact on the world and work towards a more equal society free from judgment and to be more understanding of those who challenge me the most.

Helen Vanstone

Client Services Manager

Norwich, United Kingdom

Related Stories

The Quest for Personal Mastery

“The best online learning I have ever done”

Thank you so much Dr Srikumar S. Rao. This has been an amazing course, the best online learning I have ever done by a country mile. In the past 4 weeks, I have had surgery, moved home, continued taking baby steps toward starting my own business, all while learning...
Read more

James J

Entrepreneur

Madrid, Spain

The Quest for Personal Mastery

"I feel blessed to have had this opportunity to learn from Dr. Srikumar Rao"

I thoroughly enjoyed this quest! Dr. Srikumar Rao has a unique ability of story telling which makes this profound topic so simple and relatable. I feel blessed to have had this opportunity to learn from Dr. Srikumar Rao. Thank you!
Read more

Farah Patel

Life Coach

Karachi, Pakistan

The Quest for Personal Mastery

"Through the lessons of Dr. Srikumar Rao, I have learned to see life differently"

Hello everyone, As I come to the close of this Quest, I feel my heart overflowing with gratitude. Before this journey I was full of doubts and sometimes discouraged, unsure if I could truly understand the depth of the lessons — especially with the challenges of language and content beyon...
Read more

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

The Quest for Personal Mastery

with Dr. Srikumar Rao Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story