"I have joined this quest to develop resilience to stress and anxiety"
The Quest for Personal Mastery

"I have joined this quest to develop resilience to stress and anxiety"

I have joined this quest to develop resilience to stress and anxiety, to become the best manager I can be in my work and develop my leadership skills. I want to enhance my relationship with my partner and develop a deeper connection with him, my family and friends. I want to have an impact on the world and work towards a more equal society free from judgment and to be more understanding of those who challenge me the most.

Helen Vanstone

Client Services Manager

Norwich, United Kingdom

Related Stories

The Quest for Personal Mastery

"During the program I found that I was in the right path and just needed validation as to who I am and what is my purpose"

Before the program I was lacking direction and purpose. During the program I found that I was in the right path and just needed validation as to who I am and what is my purpose. Now at the end of the program, I can see that keeping my daily life simple and full of happiness that I can be...
Read more

Dorothea Doyel

Licensed Real Estate Broker

Albuquerque, United States

The Quest for Personal Mastery

"I want to find the tools to examine my life"

I am not good in describing myself so I will use some of the tips here provided. The reason why I enrolled in this quest is to improve my self I read that the unexamined life is not worth living. I want to find the tools to examine my life and to improve the aspects that I think it will...
Read more

Celso Chan

Finance director

Maputo, Mozambique

The Quest for Personal Mastery

“This course has provided the tools to help me change my life”

Today, for the first time ever, I successfully ran 3 miles without stopping or walking. When I began this quest, I not only hated running, I could barely run one lap around the track. Now I love it! My attitude and appearance, has noticeably changed. People say I “glow” and strangers approach...
Read more

Ebonie Carter

Florida, United States

The Quest for Personal Mastery

with Dr. Srikumar Rao Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story