A few months ago I had a severe anxiety episode that shaken me inside out, and I knew I had to do something before anxiety was taking over my life completely. That's when The Quest For Personal Mastery came up and I felt was exactly what I needed. What did I learn? Awareness is the key to living consciously, to see all the negative beliefs, models and realities that we created; observing, accepting and letting go of everything that is not serving me anymore is so empowering! Knowing that I have all the resources I need inside me, all the coping mechanisms of how to deal with fear and anxiety is so liberating! I am so grateful that I decided to take The Quest that empowered me with the opportunity to choose my mindset. Thank you dr Rao and thank you Mindvalley!
Related Stories
The Quest for Personal Mastery
"Now, I see the journey as the goal of my life, no need too overly focus on the result"
Before, I would grab and deal with issues that I feel are important to achieve personal and corporate goals.
Now, I see the journey as the goal of my life, no need too overly focus on the result. Just see that the achievement is a bonus.
Absorb and take in the wisdom and insights gained f...
Read more
The Quest for Personal Mastery
"I thought the program was wonderful! I enjoyed the stories in each lesson, and I liked how the lessons tied together in the end”
After completing the Quest I have seen positive changes in how I perceive situations, most notably in situations that I would have perceived negatively in the past. Now I can more situation, question what "story" I am telling myself, and very often think "good thing, bad thing, who knows?" Actual...
Read more
The Quest for Personal Mastery
"I was able to heal myself in so many aspects of my life"
Dr. Rao's ideas and exercises made me realize how outdated my mental models were, and how limited my perspective in life was, it was truly eye-opening. I truly had to apply and integrate the lessons he was teaching, because my heart was broken and I couldn't understand what was happening.
Read more