"I am more relaxed and present with myself. I am feeling more grateful for my life just the way it is much more often"
The Quest for Personal Mastery

"I am more relaxed and present with myself. I am feeling more grateful for my life just the way it is much more often"

I am more relaxed and present with myself. I am feeling more grateful for my life just the way it is much more often.

Laura Sullivan

United States

Related Stories

The Quest for Personal Mastery

"Dr. Rao explained the concepts in ways that are clear, unique, and attainable with useful techniques"

I found Dr. Rao on the YouTube interview and I really liked what he shared. I was thrilled to find out that he teaches at MindValley.com. It started out quite rough, I was in physical pain which had been draining my energy, both physically and mentally. I wanted to regain my resilient sel...
Read more

Yoko Shimizu

Program Analyst, California Department of Social Services

Sacramento, United States

The Quest for Personal Mastery

I am so grateful that I decided to take The Quest

A few months ago I had a severe anxiety episode that shaken me inside out, and I knew I had to do something before anxiety was taking over my life completely. That's when The Quest For Personal Mastery came up and I felt was exactly what I needed. What did I learn? Awareness is the key t...
Read more

Camelia Marcu

Wedding dressmaker

Edinburgh, United Kingdom

The Quest for Personal Mastery

"Now, I see the journey as the goal of my life, no need too overly focus on the result"

Before, I would grab and deal with issues that I feel are important to achieve personal and corporate goals. Now, I see the journey as the goal of my life, no need too overly focus on the result. Just see that the achievement is a bonus. Absorb and take in the wisdom and insights gained f...
Read more

Sirk Verelst

Executive Coach

Jakarta, Indonesia

The Quest for Personal Mastery

with Dr. Srikumar Rao Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story