Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
Related Stories
The Mindvalley Yoga Quest
"I enjoy this exercise time"
before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
Read more
The Mindvalley Yoga Quest
“I’ve never felt like this before for another exercise"
This left me feeling the best I ever felt since I started this Quest. I feel like the blood is racing in each and every organ in my body. It's like I'm full of life. Amazing experience so far! Thank you!
Read more
The Mindvalley Yoga Quest
" I look forward to nourishing my body with a daily quest and improving each and every day"
Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
Read more