"I was able to develop a solid gym habit, I'm in the best shape of my life and honestly, more fulfilled and happier than ever"
The Habit of Ferocity

"I was able to develop a solid gym habit, I'm in the best shape of my life and honestly, more fulfilled and happier than ever"

Before this program for 5 years, I struggled to develop habits and especially a solid gym routine. I would always go to the gym for 1 week, lose motivation, and stop going. The main issue was I was going too hard too fast, I would do too much at once. 

After this program, in the last 30 days of this program, I haven't missed even ONE training session. Using the concepts and principles I was taught in the Ferocity quest, I was able to develop a solid gym habit, in the best shape of my life and honestly, more fulfilled and happier than ever. By going through the exercise of curiosity to purpose, I was also able to find out what my passions are and where they can be used effectively for the world. 
P.S. The name's Khoa Tran, and if anyone from Mindvalley is reading this, hope to meet you soon. Because I'm coming for your team. I want to help you guys upgrade the world. Let's go.

Khoa Tran

Marketing

Adelaide, Australia

Related Stories

The Habit of Ferocity

"I am able to bring myself in a state of full immersion, motivation and heightened mental sensitivity and stay focused on my tasks longer"

Seeing that ferocity and high performance are achieved by applying these highly spiritual activities proved to me, once again that I am on the right path. Ferocity teaches me to love myself and there is no better way to serve and love the world than loving yourself first.
Read more

Carmen Badan

United States

The Habit of Ferocity

"I am ready for levelling up and getting more out of myself!"

I already have pretty good habits, but they can be better and more consistent. I am ready for leveling up and getting more out of myself!
Read more

Suzannelatapie

Real Estate

New York, United States

The Habit of Ferocity

"I have gained much more clarity of my purpose"

I am finding my daily activities and my life more meaningful in general when I orient my activities towards my flow profile. I am able to follow up on my activities and recoveries with more enthusiasm and fulfillment . I know more about myself and the habits I need to follow for mastering my life...
Read more

Bikramjit Chowdhury

Business and Integration Architecture Specialist, Accenture UK

London, United Kingdom

The Habit of Ferocity

with Steven Kotler Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story