"I was able to develop a solid gym habit, I'm in the best shape of my life and honestly, more fulfilled and happier than ever"
The Habit of Ferocity

"I was able to develop a solid gym habit, I'm in the best shape of my life and honestly, more fulfilled and happier than ever"

Before this program for 5 years, I struggled to develop habits and especially a solid gym routine. I would always go to the gym for 1 week, lose motivation, and stop going. The main issue was I was going too hard too fast, I would do too much at once. 

After this program, in the last 30 days of this program, I haven't missed even ONE training session. Using the concepts and principles I was taught in the Ferocity quest, I was able to develop a solid gym habit, in the best shape of my life and honestly, more fulfilled and happier than ever. By going through the exercise of curiosity to purpose, I was also able to find out what my passions are and where they can be used effectively for the world. 
P.S. The name's Khoa Tran, and if anyone from Mindvalley is reading this, hope to meet you soon. Because I'm coming for your team. I want to help you guys upgrade the world. Let's go.

Khoa Tran

Marketing

Adelaide, Australia

Related Stories

The Habit of Ferocity

"I am looking forward to expanding on my goals, reaching for more, having more of an impact"

Ive just enrolled in the Habit Of Ferocity Quest. I am looking forward to expanding on my goals, reaching for more, having more of an impact and building the habits to be Ferocious about achieving my goals.
Read more

Shane Hiscock

Director and Buyers Agent

Brisbane, Australia

The Habit of Ferocity

"This Quest gave me knowledge and a set of tools that helped me to identify my passions"

The best Quest to finding your passion and develop new habits (and sticking to them). I was feeling stuck in life, with no motivation and not knowing what to do to change that. This Quest gave me knowledge and a set of tools that helped me to identify my passions and have enthusiasm to ma...
Read more

Elizabeth D. Alcantarino

General Manager

Brisbane, Australia

The Habit of Ferocity

"My reason for enrolling in the Habit of Ferocity is I have a burning desire to reach a higher level of vibration in the use of the skills"

My reason for enrolling in the Habit of Ferocity is I have a burning desire to reach a higher level of vibration in the use of the skills I have worked diligently to improve over the last 15 months.
Read more

Theodora J. Almansberger

Rochester, United States

The Habit of Ferocity

with Steven Kotler Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story