Before the program, I had no idea how to build a great routine able to improve my life and performance. Now I have a clear path for my lifestyle and goals.
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The Habit of Ferocity
"This quest has changed me"
Before I did this program, I had a general idea of what my dreams were. But I had never honed in to what I want to do with my life and the impact I want to create. Now if you are to wake me up in the middle of the night, I'll be sweating profusely but will tell you my 3 MTPs instantly. (T...
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The Habit of Ferocity
"I approach things now with a different mindset"
Since skill can be acquired through grit and practice, one of the most significant learnings for me on this quest, means that I can ultimately experience that sense of flow in areas I feel anxiety towards. And for me, that means starting to vulnerably put myself out there.
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"The real game changer for me was taking action facing my biggest fears head-on"
I had just finished a cold immersion breathwork retreat in Iceland and a day later the Habit of Ferocity began so I didn’t have much time for expectations. Steven was on my radar as I had a keen interest in flow states. Being ADHD I had been exploring ways to hack my neurochemistry, control my ...
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