Before this Quest, I hadn't read any books that weren't school or work-related in years! I had started listening to more audiobooks, but never actually sitting down to read a hard copy book or even a digital one on my Kindle. I joined this Quest to give my brain a new jumpstart so I could improve every facet of my life, from fitness to work to real estate goals, etc.
I recommend this Quest because the techniques really do work! It's really just like working out. There's no magic pill like people want for losing weight or getting stronger. There are techniques that will help you improve faster, but the progress comes from the practice, the struggle, and the perseverance.
I believe my life has changed quite a bit from this Quest, along with the Super Brain Quest and others I've taken. I have a renewed discipline to wake up at 4 am on work days, regardless of how much I've slept due to work (cop life isn't always conducive to sleep), and still get my 30 min or so of Brain training, either with a course or with reading (or both now). I use my left hand more, I practice juggling (and can get a few consecutive tosses that I never thought I'd get!), drink a lot of water, and I have a bunch of books ready to dive into! My words per minute have jumped a decent amount, but it definitely takes getting used to using my left hand as a visual pacer. I also used Limitless as my practice book, so not a fiction book! I've definitely noticed a big improvement and can't wait to continue practicing! Thank you Jim and Mindvalley for the new outlook I have on life!