"The note taking technique have allowed me to pay close attention"
Superbrain

"The note taking technique have allowed me to pay close attention"

For the first 43 years of my life I was foggy, unalert and angry. 3 years ago took charge of my nutrition, exercise and anger. Followed a ketogenic diet, exercised and lost 90 lbs. I have maintained the program for 3 years and kept the waite off. Now I am building and freeing my mind. The simple techniques have allowed me to have free thought. Just the note taking technique have allowed me to pay close attention. As a side thought comes up, I can write is in the left colum and refocus back to the lesson. With writing it down, I do not need to worry about losing the idea. The bright column keeps it for me so I can come back to it later. Loved day one. Thanks! Joe

Joe Reef

Massage Therapist

Vancouver, United States

Related Stories

Superbrain

"This is my first day on superbrain quest already got the advantages of showing up and playing full out"

This is my first day on superbrain quest already got the advantages of showing up and playing full out in this quest and so happy with it ! hoping the next day will give me more insight and spirit cheers !...
Read more

Raihan Fadhil Maftuh

Student

Balikpapan, Indonesia

Superbrain

"A great pleasure to join the club and commit 30 days to play full out!"

Before this program, I had have struggled with learning subjects or anything, I put a lot of effort to learn what I want to learn but to no avail, the outcomes is worse than I thought. Fortunately, I want to thanks a billion to this program, there's has been a close bond between me and my fa...
Read more

Thong Kwan

Student

Shah Alam, Malaysia

Superbrain

"Now I know that I am a very good leaner and that I have a super memory"

I'm very happy that I made this quest, Im now trying to apply every method that I learn in this program for every day and im sure that very soon all of this leanings will become habits. know I know that I am a very good leaner and that I have a super memory and that I can remember...
Read more

Oliver Cid De Leon

Student

Cordoba veracruz, Mexico

Superbrain

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story