For the first 43 years of my life I was foggy, unalert and angry. 3 years ago took charge of my nutrition, exercise and anger. Followed a ketogenic diet, exercised and lost 90 lbs. I have maintained the program for 3 years and kept the waite off. Now I am building and freeing my mind. The simple techniques have allowed me to have free thought. Just the note taking technique have allowed me to pay close attention. As a side thought comes up, I can write is in the left colum and refocus back to the lesson. With writing it down, I do not need to worry about losing the idea. The bright column keeps it for me so I can come back to it later. Loved day one. Thanks! Joe
Related Stories
Superbrain
"After completing this quest, it is much easier for me to focus on the important ones and to make studying more interesting and interactive"
The reason I enrolled in this quest is the lack of concentration I've been experiencing during my faculty studies. I found it hard to focus on the lectures and to remember the important stuff. After completing this quest, it is much easier for me to focus on the important ones and to make...
Read more
Superbrain
"I feel I now have the tools to allow me to achieve this and work smarter, not harder, retaining a good work-life balance"
Before this program, I was getting increasingly frustrated with what I perceived as my limited capacity to learn and retain the vast amount of information that I need for my course, and also for other interests and goals that I am striving to pursue and achieve.
Thanks to this program, I fe...
Read more
Superbrain
"This program has helped me believe that I can remember things"
At a human level, this program has helped me believe that I can remember things. Growing up, people kept telling me I had a bad memory and I believed them. But now I am conscious of my competence and I've proved to myself, with Jim's help, that I can do it. Kwik shout-out to Jim!...
Read more