Superbrain has given me so many phenomenal tools to work with and to uplevel my life... Prior to listening to Jim Kwik I was someone who never gave a second thought to taking cold showers. For some reason I decided that I wanted to change my relationship with the cold ... After seeing so many phenomenal benefits I decided to give it a shot
I remember years and years ago having come across some of these memory techniques from a friend. It was all in a book and was really cool but never did stick. The way this Quest is laid out and how Jim builds on the previous work, allows it to integrate into my being.
Two of the most useful and fun things for me is the "Body List" and remembering people's names. I'm someone who is a natural teacher and "when you teach you get to learn it twice" is a great motto for me! I chose to teach my mother with whom, before the Speak & Inspire Quest, I had not so good communication. Teaching her the techniques was really cool because she actually got excited about how she could remember a list of 20 items. Before that she would defeat herself before even getting started!
It feels so powerful and empowering to remember the names of 20-plus students who come and work with us at Habitat For Humanity for a week. When I need something and I can just call on them by name it really feels good and gives me a sense of confidence. I now feel that I can remember whatever I want to at any given time. It's fun to exercise my memory and practice, especially in the grocery store. In the past I’ve even gone to get a certain thing and gotten everything but not anymore! Now with having the list I could just go down the list and never have it written!
Last but not least I have actually formed the habit of making my bed every morning which I think is very impactful and shifting my physical reality. It also helped me to keep my space tidy and clutter-free for the most part