The reason I enrolled in this Quest is to revitalize my brain to deal with the several things it has to do and handle, with ease and grace.
What I was hoping to achieve/learn was to take control of my thoughts, my schedules, the important things that get lost by focussing only on the urgent things, as life slips by!
Reasons why I recommend this Quest is it is well-structured into bite-sized chunks that are easy to digest and implement.