My ONE big takeaway [from Superbrain Quest] is definitely the morning routine, even though I don't follow it exactly. The ONE thing that I can commit to today to keep my journey and progress going is definitely the brain healthy diet! Really learning to love all them.
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"I was astounded to go from a 2 out of 20 to a 16 out of 20"
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"This quest has been that this program has helped me develop an interest for reading"
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