My ONE big takeaway [from Superbrain Quest] is definitely the morning routine, even though I don't follow it exactly. The ONE thing that I can commit to today to keep my journey and progress going is definitely the brain healthy diet! Really learning to love all them.
Related Stories
Superbrain
"With M.O.M, I found my WHY and instantly I am motivated."
I realized I was not very motivated usually when I am at casual gatherings. As such I do not pay attention to names and content of conversation. With M.O.M, I found my WHY and instantly I am motivated. My family has history of dementia, and I am motivated to not to be one. You don’t use i...
Read more
Superbrain
"I've started retaining more information and have even begun enjoying reading and studying"
I believed my lack of remembering was due to a poor memory because my mum was such a forgetful person so I assumed it was a gene thing. After studying Jim Kwiks Superbrain, I realised it had nothing to do with genes but a lack of mental exercises. Ive started retaining more information an...
Read more
Superbrain
"Jim's Superbrain is helping me a lot already and we are only at day 4"
I lived in Thailand for 14 years and couldn't understand the Thai alphabet or language. Added to this, I taught English in the French school in Bangkok. Although I improved my understanding of French over the years, I could not following everything. This resulted in me creating a bubble around my...
Read more