Tell us your Story
Home Support Login
← Back
“It has made a huge impact on my mental health”
Superbrain

“It has made a huge impact on my mental health”

My morning routine has become a habit and it’s made a huge impact on my mental health. In addition to being the strongest and best shape in my life! 
I’m more confident and feel I can learn anything now if I do it consistently. Consistency is a key  - was my ‘aha’.

Amy Brunsen Wiltgen

United States

Related Stories
Superbrain

"This quest has been that this program has helped me develop an interest for reading"

My top 3 takeaways from this quest has been that this program has helped me develop an interest for reading by aiding me read faster. Also, using body list as filing system to remember numbers and key points has been tremendously helpful. Further, using mental pictures to remember boring...
Read more

Aditi Singh

Management Consultant

Delhi, India
Superbrain

"Really looking forward to performing at my peak for the rest of my life"

Before the start of the program, I was really lost on how to get my mind and brain working for me. Having started on the Quest and day one, realise that here is a structured strategy to help me get out the dump.
Read more

Rexvyn Coutinho

Master Mariner (Captain in merchant navy) with Anglo Eastern ship management

Margao, India
Superbrain

"I am looking forward to applying these techniques"

I had always struggled academically in the conventional school system. Like many people with different learning styles, there was a disconnect in the way that I processed information and the way that the public school system was designed in the 80s/90s. I have always been a creative excell...
Read more

Jaime D Cortes

Marketing Communications Manager

San Francisco, United States

Superbrain

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story