On October 25,2016, my job ended due to some changes in the company that I had worked with for about 14 years. I also discovered about one year later than my mother had been diagnosed with medium to severe Alzheimer's. This past 3 plus years has been very stressful for me. I do know the sympto...
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I first began this quest 12 months ago. I have not completed it.
I did put into practice
cold showers, smoothie, journalling, making the first hour in the morning mine
no social media, emails etc.
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Before this program, I found that I was forgetting things and was afraid I would get Dementia that runs in my family. I decided to take this quest to not only improve my current memory but have the tools when I most need them later in life as I get older. I am extremely grateful to have f...
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