My experience with memory loss or confusion before this program was making me believe that my age was the cause and according to what others said, “that’s the way life is as you get older.”
I didn’t want to believe that about my memory nor my physical health and flexibility. When MindVa...
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Often I would watch his videos in front of the whole family and everyone got to learn something. My older 2 kids started to adopt his foreign language techniques for learning their new french vocabulary. They started to remember words so much faster!!
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My morning routine has become a habit and it’s made a huge impact on my mental health. In addition to being the strongest and best shape in my life! I’m more confident and feel I can learn anything now if I do it consistently. Consistency is a key - was my ‘aha’....
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