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“It has made a huge impact on my mental health”
My morning routine has become a habit and it’s made a huge impact on my mental health. In addition to being the strongest and best shape in my life! I’m more confident and feel I can learn anything now if I do it consistently. Consistency is a key - was my ‘aha’....
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Superbrain
"I have improved a lot"
The quest has been a real eye opener, there is so much I have learnt, which I never thought possible, I have managed to do exercises of my own using the methods, and found that it is becoming easier most times. I liked the visual, auditory, kinesthetic and location methods..
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Superbrain
"I'm more focused now on working with my body instead of against it"
Before this program, I had "brain fog" frequently and it was sometimes difficult to remember where I put things.
During this program, I learned more about how the brain functions and a LOT about memory techniques and the "brain diet."
After the program, I'm still eating the brain diet, us...
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