I just started the program yesterday and already I have seen improvement in my ability to recall after following a few tips suggested by Jim. After watching a few videos, I am developing more positive thoughts about how I see myself and my capabilities. I am extremely excited and motivated a...
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I am also a understanding the value of meditation from Emily Fletcher and my growth in my meditation practice through the 6 phases of meditation. I combine the two practices in my morning meditation. Although in my afternoon session I simply do the Ziva meditation technique.
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Once, I was complaining about my husband, so my therapist told me, "People only change when the way they are becomes a problem for them." Today, for the first time, I am applying that quote to myself and it feels like a great revelation.
I signed up for Superbrain because being...
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