"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
Superbrain

"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"

I first began this quest 12 months ago. I have not completed it. I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine no social media, emails etc.

Darryl O'Reilly

Correctional Officer

Alfredton, Australia

Related Stories

Superbrain

"I enrolled in this program because I want to improve my memory"

I enrolled in this program because I want to improve my memory, focus, and retention of information. I notice that I don't remember faces, events and recent information I just learned or read or I have to read them over an over to retain them. I want to be able to remember more faster and lo...
Read more

Flenje Oaferina

Physical Therapist

Fremont, United States

Superbrain

"The note taking technique have allowed me to pay close attention"

For the first 43 years of my life I was foggy, unalert and angry. 3 years ago took charge of my nutrition, exercise and anger. Followed a ketogenic diet, exercised and lost 90 lbs. I have maintained the program for 3 years and kept the waite off. Now I am building and freeing my mind. T...
Read more

Joe Reef

Massage Therapist

Vancouver, United States

Superbrain

"Now things are more clear for me"

Before this programme I thought that to focus was much more tough. The big reason I enrolled in this great quest is because Jim is great and specially because I wanted to challenge myself and overcome the limited believes about how our brain works. And thanks a lot for our super brain coach ...
Read more

Aurelita Neres nogueira Brotons

Yoga teacher

Villeurbanne, France

Superbrain

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story