"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
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"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"

I first began this quest 12 months ago. I have not completed it. I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine no social media, emails etc.

Darryl O'Reilly

Correctional Officer

Alfredton, Australia

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