I first began this quest 12 months ago. I have not completed it. I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine no social media, emails etc.
Superbrain
"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
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"I consistently got better grades and could remember little details"
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"My biggest takeaway from this course and Jim Kwik’s teachings is knowing that I am capable of more"
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