"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
Superbrain

"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"

I first began this quest 12 months ago. I have not completed it. I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine no social media, emails etc.

Darryl O'Reilly

Correctional Officer

Alfredton, Australia

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