I am motivated to learn more I do not read a lot and I am hungry..but I seem to lack motivation to read outside of my work interest
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"Very happy about the progress"
Before learning the sun list technique, I got to remember 4 words out of 20 and only one in order. After i learnt the technique, I could remember 13 words out of 20, 12 in the correct order. After I learnt to the list for the 3rd time I was able to remember 19 words all in the correct order!
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"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
I first began this quest 12 months ago. I have not completed it.
I did put into practice
cold showers, smoothie, journalling, making the first hour in the morning mine
no social media, emails etc.
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"I am hoping to enhance my memory"
I am hoping to enhance my memory, become a better speaker/communicator and read faster and retain and understand the information I just read.
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