"After starting the program I have increased my water consumption which is helping a lot"
Superbrain

"After starting the program I have increased my water consumption which is helping a lot"

Before this program my water intake was minimal, which not only was affecting my joints, but now I know was also impacting my brain. After starting the program I have increased my water consumption which is helping a lot.

Rosiris Espejo

Supervisor, DCF

East Hartford, United States

Related Stories

Superbrain

"I've started remembering names more frequently"

I've started remembering names more frequently but not enough time has passed for me to notice a significant change. However, I have a more specific focus on my goals....
Read more

Senior specialist/education

Orlando, United States

Superbrain

"I feel more motivated to wake up in the morning to develop myself!"

I am only on Day 1 but I've already felt a small change in the way I think and feel. And I'm thinking more positively about my future. I also like how short but effective Jim's videos are as I can't pay attention for too long.
Read more

Zain Azrai

Personal Trainer

Shah Alam, Malaysia

Superbrain

"After taking this quest, I feel like some weight has been lifted off my shoulders"

This quest has made me evaluate my life and take it more seriously. I'm starting to learn new and more things so my mind can remain sharp and so I can gain capabilities in things that matter such as my health. It has also better pushed me into the direction of self-discovery and self-awareness...
Read more

Norshafiah Arina Noor Hakim

Student

Singapore, Singapore

Superbrain

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story