"At the Summit I learned so many things - I learned from spiritual masters of so many different schools (kundalini, samurai, QiGong, …)"
Spiritual Summit

"At the Summit I learned so many things - I learned from spiritual masters of so many different schools (kundalini, samurai, QiGong, …)"

Before the Spiritual Summit I really struggled with meditating. Taking the time for myself to actually do it, I used to drift off, my thoughts spiraled, and sitting still for at least 20 minutes seemed almost impossible. 
At the Summit I learned so many things - I learned from spiritual masters of so many different schools (kundalini, samurai, QiGong, …). And every single teacher brought me closer to figuring out, what actually works for me, when it comes to meditating. 
I think the moment something bigger actually shifted inside me was when the samurai came and showed us different techniques for meditation with the hands.
Ever since the Summit, I’ve been meditating almost every single day and used those hand techniques every time. Instead of fidgeting, drifting off of my mind spiraling I’m now calm and collected. I can actually focus on the meditation and I feel so much more energy rushing through me than ever before.
I now know that everybody is capable of meditating - it just takes you figuring out, how you can make meditating work for you. Even if you feel like meditating is not for you because you can never seem to stay concentrated or drift off, I believe you just haven’t found the right technique for yourself yet.

Julia

Life Coach

Nuremberg, Germany

Related Stories

Spiritual Summit

"Thanks to this Summit I learned a lot about spirituality and it can interweave with healing trauma"

Before the Spiritual Summit, I was working on things and needed some variety. Thanks to this program I learned a lot about spirituality and it can interweave with healing trauma. I started with Mindvalley about 5 years ago and knew this is where I needed to be. An adventure it's been...
Read more

Ashley Potts

Transformation Coach

Minneapolis, United States

Spiritual Summit

"In this summit the best experience for me was Awaken your life-force energy through Dawn's Kundalini activation and somatic clearing"

I'm gratefull for being there, i'm gratefull for every information i received. Thank you Vishen for creating this summit,thank you all speakers for accepting the invitation and they shared their information and gifts with us.i started my journey on spiritual path from 2021 to dis...
Read more

Veronica Adetu Caraman

Certified Registered Nurse Practitioner

Braila, Romania

Spiritual Summit

"The two-day Spiritual Summit was a truly interesting and thought-provoking event, where every speaker was a top expert"

"The Spiritual Summit was a truly inspiring and thought-provoking event, featuring the best experts in the field with their interesting presentations. How right Marie Diamond was when she reminded us: "When you are ready, the teacher appears" or Regan Hillyer when she asked...
Read more

Marju-Riitta

Retired

Lahti, Finland

Spiritual Summit

with Mindvalley Events Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story