Before this program, I knew deep down inside me that there is a way to have more energy and train myself to maintain healthy cardiovascular. I found this quest and thank you to Dave and Mindvalley. Now I know how to stay healthy, and be spiritually aligned in a short amount of time
Smarter Not Harder
"I know how to stay healthy, and be spiritually aligned in a short amount of time"
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Smarter Not Harder
"I am having more energy, peace and happiness to serve others as a health coach"
Before biohacking was a very confusing and complex realm for me with loads of information from different people in social media. But Dave Asprey and this quest make it simple for me to understand what I really need and start easy and smarter.
The importance of right supplementation and ho...
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"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
Since I started David’s quest, I was givin a gift of the Oura ring. Starting that today. I got myself a trampoline, I’ve been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light...
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"Great author, great quest"
I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking.
I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health...
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Smarter Not Harder
with Dave Asprey