Altough I have already read quite a lot about biohacking and also - thanks Mindvalley - got deeper into this topic, Dave's quest makes it easy to dive even deeper with lots of fun. You look at all the areas in your life and get easy steps that you can take.
What I really like that Dav...
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Waouh cette quête est impressionnante ! J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super ! ...
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Before I jumped into this quest, I was already a big fan of Dave. However let me be clear that the world of bio hacking was 10% easy and 90% complex back in 2019.
So jumping into Smarter not Harder, was being up the question: Will this 90:10 ratio remain?
Answer: No. Dave has really simpl...
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Smarter Not Harder
with Dave Asprey