Before this quest my energy levels were asking for attention. After the first classes I clearly understood why with Dave's expertise, humor and inspiration. But even in the growth survey i noticed an area that needed more attention and went straight on to improve it.
I had already a...
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I had taken Ben Greenfield Longevity (love) much of this dovetails with that. Enjoyed this as it was succinct and to the point. Didn’t like his self marketing but it didn’t turn me off either. Happy for him and he wants to share it.
I’m going to take another run at the daily cold shower...
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Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you prog...
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Smarter Not Harder
with Dave Asprey