Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete’s training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques
The Silva Ultramind System
Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete’s training regimen...
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The Silva Ultramind System
"No headache, no feeling of exhaustion and I feel I am always grounded"
I am using now the centering and the alpha level meditation for the past two weeks, and the energy level that I have after the meditation is so much. No headache, no feeling of exhaustion and I feel I am always grounded.The 3 to 1 method is also a powerful tool to bring down my anxi...
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The Silva Ultramind System
"The Silva Life System has been a life saving for me"
Since completing and practicing the Silva Method, I became more aware of my surroundings, grateful all the time despite the challenges presented to me. Life becomes a blessing-being here healthy, breathing and able to do things I loved to do, is a true blessing every minute of it.When you meet wi...
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The Silva Ultramind System
"I am less depressed and attribute this is part to this programme"
Before this programme I did not see much hope in my life. I know this does not sound like the exciting things other people write here, but my life has been very difficult and I was quite beaten down. I started this programme months ago and have taken much much longer than average to get...
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