Being a holistic psychotherapist, (bringing in yoga, meditation & vision boards into the process of my counselling practice for over 20 years), I came into this course well-equipped.
However, as a big milestone birthday was seeping into my consciousness with excitement, I received a...
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I started this quest about a month later. Today was the first relaxation exercise. So I do not have story to share yet.
I joined this program to overcome anxiety and nervousness when I speak/perform in front of audience and become poised and embodied speaker.
I sense this program to be ...
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Before starting this program, I was very unsure about whether it would take me the right direction for my life to undergo a transformation. However it has taken me through thought processes and visualisations which I would have very much struggled to make before. The Three Scenes techniqu...
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