Hi
Before this program i was in a journey of self awareness, this began after some life changing experiences took place back in 2020. 1yr ago I decided I no longer wanted to be the old me that was a people pleaser and for required validation from others in order to move forward. From the...
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Before this course I was agitated and couldn't sleep beause of a lot of baggage I'm carrying. In fact my agitation and anxiety have been ongoing, precipitated by living in a country that's constantly in economic, political and social crisis. I had crazy dreams that tired me...
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First time I heard the centering exercise I "saw" with my eyes closed somebody "wiping off" the "windows" of my eyes. It scared me. I stopped and just went on doing other things. Next day I had a curiosity about what had happened so I went again to start doing the exercise. Suddenly and i...
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