It is Day 1 of the 28 days The Silva Ultramind System program, I just did the 3-2-1 relaxation, body felt heavy like sleeping mode but awake of course, now I can visualise peaceful and joyful scenes, usually I find it difficult to find these happy scenes, the alpha audio beat creates some kind of energy, wave like, in the head, mind, body, I am curious, let's see how the journey unfolds.
Related Stories
The Silva Ultramind System
"I highly recommend Silva for the entire world"
Silva changed my mind to be calm and tranquil to face my problems wisely, enjoy inner peace all the time, helping others in distance by healing energy, hit high goals & have the incredible version of myself. Thank you Jose Silva, Vishen & Mindvalley team work.
Read more
The Silva Ultramind System
"Keen to see where this takes me"
I have just started the Ultramind quest. I am intrigued by the concept of a trigger (3 2 1). Keen to see where this takes me.
Read more
The Silva Ultramind System
"What a journey!"
I call the Silva Ultramind System, the dynamite meditation process because, yes, you will learn how to relax, but you may also experience changes in your life. In my case, it was an unexpected change...
Read more