It is Day 1 of the 28 days The Silva Ultramind System program, I just did the 3-2-1 relaxation, body felt heavy like sleeping mode but awake of course, now I can visualise peaceful and joyful scenes, usually I find it difficult to find these happy scenes, the alpha audio beat creates some kind of energy, wave like, in the head, mind, body, I am curious, let's see how the journey unfolds.
Related Stories
The Silva Ultramind System
"For me it also feels as one of the most influential programs in my life"
I'm so excited to be taking this program. I learned the Silva Mind Method as a kid in the 80s. My parents sent me, my brother and cousins to learn all the techniques during school vacation; I was around 11 years old. It blew my mind, I can still remember learning the 3 finger method,...
Read more
The Silva Ultramind System
"I am in the process of spiritual awakening & this course is the baby step in that direction"
I am going through a very difficult phase of my life where I find myself lost, frustrated & had difficulty in staying asleep even with herbal sleeping pills. I felt like my mind was constantly talking even in sleep. I started practicing 100 to 1 countdown, the 3-2-1 technique , center...
Read more