The Silva approach remains one of the most powerful approaches I have experienced. It is easy for me to work with because it is unfettered by dogma and without judgment, open to a wisdom that is the essence of the mystery of life. There were many surprising and significant experiences and perceptions in the class.
One that was particularly delightful: in a visualization session, I imagined swimming across a lake (something I had never done and seemed like a lark). Two weeks after the class, friends called and asked if we wanted to go camping with them. We went and we camped by a lake. My friend rowed a boat next to me as I swam across the lake, loving every second!
When I saw this class, based on the Silva Method, I knew I would love to take a refresher course and discover how this teaching has evolved! Taking Lesson 1 of the Silva Ultramind System, it was wonderful to re-experience and remember, seeing how parts have become integral to my life and parts were forgotten. The short relaxation was amazing. I put aside the idea that it would be tedious to go through the slow method and took it to a very deep, very relaxed level. There is no limit to the possibilities. I look forward to the remaining Lessons!