Before this program, I had a hard time to understanding meditation and keep my focus to be in the relaxed state. But as soon as I completed my day 1, I was amazed by how easily you can go to alpha state. I've been practicing 321 technique to go to my center every morning since I started this quest and I'm planning to continue this for rest of my life as well. I would highly recommend this quest to anyone who is having second thoughts about this quest or having hard time in life with stress, problems and worries.
Related Stories
The Silva Ultramind System
"The Silva method works, and that's why I am excited to take this improved course"
I was so excited to see this program on Mind Valley, because many years ago, in 1982, I took the Silva Mind Control course in the UK when I was 13.
My Aunt practiced the Silva method daily, three times a day, and in 1982, my mother passed away, and I went to live with my aunt for a year...
Read more
The Silva Ultramind System
"It's so relaxing"
It's so relaxing and amazing to go to the Alpha level and I'm looking forward to the results it will bring. I like to hear about personal experiences of the instructor...very good in answering questions and clarifying.
Read more
The Silva Ultramind System
"Excited to be part of this amazing group!"
Excited to be be part of this amazing group! Looking for to reaching my full potential so I can be and give my best version to the world.
Read more