I have managed to go really deep in my meditation. I was very skeptical about psychic exercises at the beginning. My brain was shouting "You can't do this, you're not gonna make it" but in the end I actually did get results.
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"I now know that each one of us is a superhero"
Today, I can get into an Alpha or Theta state at the snap of my finger - never knew that was possible. I am tuned in to celebrate my smallest wins and recognise with gratitude all the synchronicities that happen in my life. I blow my own mind off with the extrasensory perception I receive...
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Richard Bach credits Silva Method with helping him write the hit book "Jonathan Livingstone Seagull"
Richard Bach praised the Silva course publicly: "Mental discipline and creative visualization are what's behind the power of the Silva Method", he said in an article in Harper's Bazaar magazine. His book went on the sell over a million copies and even made the cover of Time Magazine.
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"Even relaxed me during a dentist visit"
I used the technique from the course when I was at the dentist's office yesterday and it was helpful in relaxing. I'm usually very anxious while I'm there so this was a big relief. When I was leaving the office a patient who was waiting for her appointment told me she'd never heard anyone l...
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