I'd just like to thank you for putting together this course. I've done the first two lessons and the centering meditation exercise has made a big difference to me already. My mind is clearer and I am able to function better on little sleep. Surprisingly, I'm also a lot calmer.
As a student, aspiring author and mother of two young children, I manage to stay awake and focus so well that I am able to write short stories and articles in the hours between 10.00pm and 2.00am due to the help of the centering exercise. I'm so excited about the improvements I've felt!
As a student, aspiring author and mother of two young children, I manage to stay awake and focus so well that I am able to write short stories and articles in the hours between 10.00pm and 2.00am due to the help of the centering exercise. I'm so excited about the improvements I've felt!