The Silva Ultramind System
"I felt great after the first relaxation exercise"
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The Silva Ultramind System
"In the last 8 weeks, I've witnessed magic"
I'm still on the journey, and it took me about 8 weeks to go through the entire 28 days. I repeated some days and then work got in the way but, I've come back to the methodology almost everyday in the last 8 weeks, I've witnessed magic, I've seen myself calm down and I'm making some activ...
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The Silva Ultramind System
"I feel like I can do anything and the fact that I can potentially help other keeps me very motivated"
I have known about the Silva method since I was a teenager because my dad started practicing. It wasn’t until recently that I reconnected with it in YouTube and the. Found Mindvalley to have a more structured approach.
I enjoy it very much, it is hard sometimes to find the time, but medi...
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The Silva Ultramind System
My life became less stressfull
It definitely helps relax one's mind. My own experience is that I don't feel as stressed anymore as I used to. My life had become so stressful that it got to the point where a minor discrepancy created an additional major "blow". This method is definitely worth the attempt of trying. ...
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