Well, I had a great 3 min nap, didn't even get to three 1's. Had to rewind to the middle of the short meditation. On finishing, I felt extremely relaxed, refreshed.
Related Stories
The Silva Ultramind System
"I did achieve breakthroughs with Silva after using the mental video technique"
Prior to embarking on this programme, I wasn't sure of the next step I will be taking in my life, though I have yet to receive answers as to where and what I should be doing in terms of my career.
I did achieve breakthroughs with Silva after using the mental video technique just once and thi...
Read more
The Silva Ultramind System
"I can finally learn techniques that will enable me to allow my wishes to be constant"
Every time I trust it’s ok, amazing things happen, so now I can finally learn techniques that will enable me to allow my wishes to be constant
Read more
The Silva Ultramind System
"I, myself use it more to understand myself and my own personal growth because I want to be better"
I started this program a couple of months ago. I was very skeptical about it so I really didn't finish it. But since I had taken the program I saw some things that I really wasn't sure of. So, I decided to do this program all over again keeping an open mind about it.
The reason why I was...
Read more