"I felt extremely relaxed, refreshed"
The Silva Ultramind System

"I felt extremely relaxed, refreshed"

Well, I had a great 3 min nap, didn't even get to three 1's. Had to rewind to the middle of the short meditation. On finishing, I felt extremely relaxed, refreshed.

Joseph Koontz

Vice President of Operations / Retired

Benicia, United States

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