Well, I had a great 3 min nap, didn't even get to three 1's. Had to rewind to the middle of the short meditation. On finishing, I felt extremely relaxed, refreshed.
Related Stories
The Silva Ultramind System
“Excellent Advice and Inspiration”
You really can develop extra sensory perception and this course proves how to do it and use it! I took the Silva Method course maybe 15 years ago and initially had some incredible results. Like any muscle, though, you have to exercise it and I got out of shape. I have received specific guida...
Read more
The Silva Ultramind System
"I also use all the techniques to solve problems creatively"
Before I started this program, I would find myself distracted easily and would become frustrated easily with work tasks or life issues. After this class, I found I would complete all my work before coming hoe which would allow me more time to spend with my family in the evening. I also...
Read more