Well, I had a great 3 min nap, didn't even get to three 1's. Had to rewind to the middle of the short meditation. On finishing, I felt extremely relaxed, refreshed.
Related Stories
The Silva Ultramind System
"Now I know how far I can influence with reprogramming my beliefs"
Antes de entrar al desafío había practicado la meditación , gracias a Vishen , pero no era tan profunda , y no sabia que tanto podría influir en creencias y en las cosas que pasan a diario,
Ahora que lo he terminado es de las mejores meditaciones que he probado , junto a la de 6 fases de...
Read more
The Silva Ultramind System
"The Silva Ultra Mind System is my first program here and I'm thrilled to be part of this tribe exploring it"
I've been on a spiritual path for many years but I felt drawn to explore Mind Valley. I have experienced some significant blocks and I needed some expert advice to move through them. The Silva Ultra Mind System is my first program here and I'm thrilled to be part of this tribe exploring it. ...
Read more
The Silva Ultramind System
"I can go into my Silva toolbox any moment in time many times throughout the day and experience the miracles of insight they bring"
Whenever I am overwhelmed with the enormous responsibility that my life has right now, for I am also the main caretaker for my beloved and cherished mom, she is 94 and in end stage renal disease and just beginning her journey with Hospice.
Read more