We began listening to the UltraMind CDs last night, my husband, older son (Alex) and I, going as far as the first CD and the Silva Centering Exercise, guided by your voice. Once guided back to full beta awareness, Alex said he felt physically 'numb' while at level, but that the sensations were 'cool'. A pretty good endorsement from a 10-year-old. His list of things he wants to achieve at level is expanding already -- deepening school friendships, programming for his teachers to interact with the class more encouragingly (I loved that one!), etc. We'll be repeating the Centering Exercise nightly for a week or so and gradually add in the other techniques.
Related Stories
The Silva Ultramind System
"I have been able to grow my consultant business and was able to leave my 9-to-5 job"
I had seen ads for Mindvalley before but I was hesitant to subscribe due to the price and not really understanding what it was. However, I was already listening to podcasts, seeing videos and reading about manifestation, meditation, etc. I went into a pharmacy one day as I was killing som...
Read more
The Silva Ultramind System
"I felt very relaxed and revitalized like I was ready to start my day."
This my first day in the Silva Ultramind System. I felt very relaxed and revitalized like I was ready to start my day. The time is 12:21 am and I just arrived home. I have never felt this way before and I only did the first meditation.
Read more
The Silva Ultramind System
"Using the alpha level thing last night, I feel like I completely ACED the test, seriously, I feel a 100%! I knew how to solve it all"
Here is what Anton [my son] told me at the end of the day on Sunday: "Thank you so much for bringing me here. This is probably the most important thing I have ever or will ever learn. Using the alpha level thing last night, I feel like I completely ACED the test, seriously, I feel a 100%!...
Read more