Going within, allowing myself to go deep, to be vulnerable and how that feels for me in that moment is very powerful. And then what I want and how I want to feel. Really experiencing each.
The ultimate so far is happening right now. My cherished and deeply loved nursing career of nearly 50 years is about to be terminated due to a government mandate no jab no job - yes a choice but actually no choice as I stay true to my heart and inner knowing. I am aware there will be various viewpoints on this however those are yours to work with.
I know there is a further path for me in my health coaching journey that is underway but not fully committed to. For several years I have juggled and fitted this around my nursing work wanting both paths and to some degree having that.
Each day on our training, names of those who had committed to writing a comment were put into a computer algorithm for one name to randomly arise. There were about 400 enrolled on this training. On the 5th day was the grand prize of the other prizes plus the gift of a 3 month training - "Grace Filled Living Immersion" with Lori (and much more). I was already feeling committed to enroll.
As a health coach I will add, find someone, preferably someone experienced you know has done their personal work, to be able to sit with you, to hold the space for you that you need, and enable you to explore lovingly, gently and safely if there is any chance of your becoming overwhelmed.