"Silva has been seriously helpful in just reducing my stress and cortisol levels"

Where to begin?! 1) Before this (and the Be Extraordinary programme) I had experienced a certain level of career and life success but always came up against obstacles. I’ve done a lot of work on myself and read pretty much every spiritual / self-help book and yet nothing much changed in my life because I didn’t implement anything. So firstly, doing Silva has helped me create a daily habit of growth. It sounds easy and obvious, but you don’t see growth in your life without daily small (or big) actions! Like you dont get fit by going to the gym only once! And that’s what I was doing with those books: reading them once and then that was that. So before this I wasn’t taking any action at all so of course I wasn’t seeing any changes. But having a daily prompt helps me build that consistency muscle, which I have done. I now commit to doing Mindvalley programmes before I start working on my regular job each day. I’ve decided I am the most important thing, not my job. And I have to be healthy and operating well to do a good job anyway! 2) inspired action and new income: Part way through Silva I had a business coaching session and normally I would not follow it up but so far I have: registered a domain name, started conversations about a website, generated ideas to create more income and implemented them! One of them was I felt drawn to contact a woman in charge of a PR company as I liked what they are offering and felt I could also offer my services. She immediately got in touch saying she wanted to work with me and it’s resulted in about £600 extra income! All for not having to work that’s hard :-) I have huge visions on my 3MIQ including running a conscious media company putting out content about growth, health, wealth etc and having an amazing office like Vishen’s (which is more like a spa than an office, with health food and drink, lots of plants, areas to stretch, view of the sea etc). Anyway, it all starts with small steps so I’m using the mental vid and 3 scenes to envision this future. It feels scarily big but also more real/possible than ever before. 3) being less stressed / health benefits: This is HUGE for me. I’m the editor of a national health magazine and have lost all my staff due to covid plus had reduced income and my husband was not able to work. I was so stressed and uptight a few months ago but Silva has been seriously helpful in just reducing my stress and cortisol levels. The meditations with the alpha and theta tracks make me super relaxed -first time I did it I was so chilled - and so this ONE benefit is worth it as stress is a bigger killer than smoking or drinking (I do neither of those by the way!) so the Silva relaxation and meditation tracks help me calm and relax my body and just slow down. Even if you don’t use it to manifest huge dreams or do distance healing, just do it for health benefits on your own nervous system! Which leads me into my health. I’m using 3 scenes to work on my toe (infection) and skin (eczema on face). My toe has got a bit better since doing this course. My skin is still dry but I’ve only been doing the 3 scenes a few weeks so will Persevere. In a similar way to Vishen imagining starlight coming down and cleansing his skin, I am now picturing healing moonlight bathing my face and soothing the inflammation. 4) psychic healing I was v sceptical of the distance healing part of this course. Not because I don’t believe in it but because I thought I wouldn’t be able to do it. Well, I’ve only worked on 5 cases so far (on silvacases.com) and had lots of hits! My first was a total miss but in all the others I got at least something, and in one I was freaked out as I got it spot on! It was a woman years ago who had trouble conceiving and had had an operation on her uterus. When I reached alpha I didn’t see anything at first but just felt pressure in my own pelvic area. It stayed there so I began sending healing white light there and wiping away black string And cobwebs like scars and replacing them with white light. I had no idea whether what I was doing was right but when I read the details I thought gosh, the ops she had had would have left her scarred inside. I went on to do another one and got a few hits. So this has given me massive confidence in my ability AND to realise I DO have intuition it’s just I always used to block or ignore it. Plus I thought I would ‘see’ everything but have realised I ‘feel’ stuff too sometimes. I got this too with a pressure in my heart and the case study had had heart issues. And lastly, I did this course 12 years ago on a weekend seminar. But like usual (my old usual) I didn’t continue with it so had no benefit. However, doing it on Mindvalley for is the best thing as breaking it down into bite-sized daily steps helps you to a) work through at your own pace b) maintain consistency. Now I really feel that I will practise 321 daily. I can see and feel how beneficial it is. My job is still overwhelming at times, plus I have a husband and 2-year-old to look after, and I have big ambitions for my work life (events, books, blogs and more) I want to create so as to eventually move away from my current employment, but having the Silva method techniques in my toolbox plus the Mindvalley All Access means I will return to this and other quests to keep me motivated and on track and, finally, help me believe in myself. Thank you Vishen and your team ?