"I do notice that my relationship with food has changed"

I am the survivor of childhood sexual abuse and I have been struggling with the effects of that trauma for almost 40 years. I have been through CBT as an adult and I found that this course helped me to move forward, heal and most importantly forgive so that I could let go in a matter a few weeks vs months and months of CBT. I won't say that CBT wasn't helpful but this program helped me to heal the guilt, self doubt, self hatred that I had carried on all my life. I look forward to keep healing on this journey. Also because of my trauma I have always had an unhealthy relationship with food. I cannot say its completely gone after 35 days but I do notice that my relationship with food has changed and I find myself questioning my need for it as a coping tool. Thank you so much, Marisa Peer!