Before this program I enjoyed meditation benefits, having started a constant practice with Mindvalley 10 months ago.
During the meditation I was constantly surprised about my emotions.
The most interesting part was discovering my own identity with unconditional love, something I had never even considered. It kind of felt as if it were external and I could acquire it or not.
After the program, I felt backed up by science that this journey was real and I don't have to go anywhere to enjoy the ride, just breathe because the unconditional love is inside me and thanks to my brain working with me and for me, made the shift on unconditional love to what I thought to what I actually felt, was a huge revelation. I am so glad that I committed to this quest. Mindvalley never disappoints.
During the meditation I was constantly surprised about my emotions.
The most interesting part was discovering my own identity with unconditional love, something I had never even considered. It kind of felt as if it were external and I could acquire it or not.
After the program, I felt backed up by science that this journey was real and I don't have to go anywhere to enjoy the ride, just breathe because the unconditional love is inside me and thanks to my brain working with me and for me, made the shift on unconditional love to what I thought to what I actually felt, was a huge revelation. I am so glad that I committed to this quest. Mindvalley never disappoints.