"I was absolutely shocked at the effect it had after the 1st day"
Modern Qi Gong

"I was absolutely shocked at the effect it had after the 1st day"

This quest is amazing! Qi Gong was recommended to me for working with our personal energy and I started the quest with no personal desire or expectations regarding the practice. 

I was absolutely shocked at the effect it had after the 1st day. I had a visceral feeling of the energy flowing in my body and felt great after the first lesson. I am not able to articulate the experience properly and recommend the reader experience it for themselves. 

Erik Nordstrom

Musician

Phoenix, United States

Related Stories

Modern Qi Gong

"I use Qi breaks to allow my mind to let go and just be for those few minutes"

I joined this program in the middle of my exams. I had an issue of stressing myself to exhaustion while I feel like I had covered a lot of work during my study sessions this was not the case. This would be worsened by not knowing how to effectively use my 10 to 15-minute breaks using the...
Read more

Makwena Mokgokong

Student

Johannesburg, South Africa

Modern Qi Gong

"I now weigh close to what I did in High School & can now walk for miles despite knee injuries"

I found Lee when I was 60 & weighed 305 lbs & had trouble even walking a few blocks. I have practiced Some form of Qi Gong daily since I watched Lee on PBS. I lost 125 lbs & transformed my life using Qi energy. I now weigh close to what I did in High School & can now...
Read more

Larry Parson

Modern Qi Gong

"I left my stressful job and created a new worldview more in alignment with my true self"

Where were you before you started? I was working a full time stressful job in healthcare when COVID arrived. I have never had issues with panic and anxiety until March of 2020. A friend of mine suggested trying QiGong. After a few classes, I noticed how quickly I could reset my energ...
Read more

Lisa Davila

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story