Since 2013, Vishen Lakhiani says he’s interviewed more than 1,000 self-help experts — and his most important takeaway has nothing to do with sleep habits or performance tricks.
Lakhiani, 45, is the founder and CEO of online learning platform Mindvalley, which offers masterclass programs and live interviews from leading health and wellness experts. Often, Lakhiani interviews his platform’s instructors — plus the occasional celebrity or entrepreneur, like billionaire Mark Cuban — to learn their insights on common self-help topics.
His biggest takeaway so far: Dedicate 20 minutes per day to your rate of self-evolution, or “the rate at which you are growing as a human being,” Lakhiani tells CNBC Make It.
