When I started this program I would wake up tired. I would think to myself, “how can someone wake up exhausted?”
I completed 6 Phases of meditation and currently working on Brain Quest and Energy Medicine. In the past 4 weeks my mood has changed from hopeless to hopeful. My brain went from being a fog to being active and alive. My energy level has increased and I wake up full of energy. I’m still learning how to keep that energy going past 3pm, but I know I can get there!
I look forward to my “me time” with Mindvalley every morning, afternoon and night time. I incorporated what I have learned in my daily schedule. People ask me, “how do you have time?” I can honestly say that since I started Mindvalley I have been able to complete the sessions and continue with my normal routine because, I am finding balance, energy, self appreciation, and my TRUE SELF. Thank you, Mindvalley for helping me find MYSELF!
I completed 6 Phases of meditation and currently working on Brain Quest and Energy Medicine. In the past 4 weeks my mood has changed from hopeless to hopeful. My brain went from being a fog to being active and alive. My energy level has increased and I wake up full of energy. I’m still learning how to keep that energy going past 3pm, but I know I can get there!
I look forward to my “me time” with Mindvalley every morning, afternoon and night time. I incorporated what I have learned in my daily schedule. People ask me, “how do you have time?” I can honestly say that since I started Mindvalley I have been able to complete the sessions and continue with my normal routine because, I am finding balance, energy, self appreciation, and my TRUE SELF. Thank you, Mindvalley for helping me find MYSELF!