This is what's happened in my life after the awesome, amazing, ultra fantastic Mindvalley event
1) I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been INCREDIBLE!!!! As a woman playing all the roles we usually play (full-time employee in something I don't like btw, mom of 7-yrs old twin girls, wife, solution-focused coach, friend, immigrant and so on) I used to be totally drained by 6 pm every single day so once I put my girls to bed at 8:30 pm I would basically crawl onto my bed. Not only I have been going to bed after 10 every night since the Monday after the event, but I am doing so after actually starting to get up at 5:15 am, doing the 6-phase meditation and 30 minutes of yoga before my day even starts. Thank you, Donna!
2) I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few months and then I kind of changed my meditation practice to a different meditation. Since I hadn't done it for so long I decided to do the Quest, also because I wanted to try the app. I must admit that it's added so much to my life in the last 10 days. Thank you Vishen Lakhiani!
3) I absolutely loved the MV Hug; so much that I taught it to my daughters and hubby and now every time we hug each other we make sure to hug heart to heart and take a deep breath. This has added so much depth into our lives and has also helped us to slow down and enjoy the moment for at least 30 seconds. Again, thank you Vishen Lakhiani.
4) I've had two very challenging days these last days and it just popped in my Fb memories a short video in Spanish about the Four Agreements. Given the fact that it happened so close to Don Miguel Ruiz's presentation, it immediately caught my attention and saw it as synchronicity. By paying attention I realized that I have totally broken the 4 agreements both yesterday and today hahahaha.
Great learning that every time I'm mindful to follow it brings so much joy and peace into my life. Thank you Don Miguel and Don Jose Ruiz.
5) I'm doing the Inception Marketing course that Eric Edmeades mentioned and in doing so I have learned so much that it feels like I'm doing an update in my long marketing career. I really needed that update, plus I absolutely love the opportunity to be surrounded by like-minded people, even though I've been more of a lonely student because I'm at work during the live session so I have to watch it again at night to really grasp the teachings. Thank you Eric Edmeades.
My three commitments for after the MV event were to start doing the 6-phase meditation again every day, to trust in my capability to have strong willpower (proven 10 years ago when I stopped smoking forever) and use that to change my habits into healthy ones, and stay observant of what I need to transform within in order to become the person I need to be to be able to accomplish the HUGE mission I have been given.
As you can see, I'm proud to say that I have stayed on track with all of them. Can't wait to see how much light the future brings!
