Mindvalley Certified HoloBody Coach
"When I first started the journey it was about getting something tangible behind my name."
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Mindvalley Certified HoloBody Coach
"The biggest positive changes are that I now acknowledge my strong, healthy body."
The biggest positive changes are that I now acknowledge my strong, healthy body. I see myself through more loving and appreciative lenses.
I am grateful for the work my body does for me as I continue forward on this awesome journey called Life.
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Mindvalley Certified HoloBody Coach
"This HoloBody Course showed me a different learning approach"
The reason I enrolled in the HoloBody and 10X Certification was the 10X Quest, which I started in January 2021. I have a sports background (Tennis Coach) but I was never motivated to go to the gym and spend a lot of time there. 10X changed my life. Now, I cannot wait for my 15-20min gym s...
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Mindvalley Certified HoloBody Coach
"I discovered how hormonal changes impact fitness, metabolism, and weight management, giving me a deeper appreciation for how to work with my body"
Before starting the Holobody Coach program, my knowledge of fitness and health was quite limited. I had a general idea about exercise and nutrition, but I didn’t fully understand the deeper aspects of how the body works. Concepts like macronutrients, metabolic health, and hormonal influen...
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