I have been through many coaching certification classes and Mindvalley quests over the last 5 years. I have been into my health journey for almost 20 years and continue to learn more and from different experts in different fields. I have studied with Eric Edmeades and have done WildFit, I did 10X right before this program and everything in between.
This certification program was special, and I learned more about how my specific body reacts to nutrient density and food more than any other program I have ever done because I never, ever paid attention to caloric intake or macro/micro nutrient ingestion. This was a game-changer for me, and my body has never felt better and I am getting stronger and stronger.
This certification program was special, and I learned more about how my specific body reacts to nutrient density and food more than any other program I have ever done because I never, ever paid attention to caloric intake or macro/micro nutrient ingestion. This was a game-changer for me, and my body has never felt better and I am getting stronger and stronger.