The Holobody Coaching Program was a wonderful and fulfilling experience. Thank you All! Before embarking on this Quest, I already had a Life Coach Certification , but really desired to expand deeper into the mind/body connection aspect of coaching... and one day, this Quest just appeared!! This was the ideal path to take to achieve that. I feel (I know) I have a much broader base of knowledge to seamlessly integrate into my coaching practices and into my personal life.
One of the most significant changes/shifts that I personally have made as a result of my journey through Holobody is learning about the significance of, and practice of, intermittent fasting and frequent, short "blasts" of movement throughout my day. These two combined, have made a huge impact of my ability to shed a few pounds, focus more and generally just feel more energized. My body thanks me everyday for incorporating these new habits!
I have recommended Holobody Certified Coaching program to a few people in my sphere already, and will continue to share about it's special qualities and administrators/teachers/coaches!