Mindvalley Certified HoloBody Coach
"Pursuing Holobody seemed the perfect natural progression on my journey to learn and maintain my holistic health as I enter the later decades of my life."
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Mindvalley Certified HoloBody Coach
" Areas of my life in which I’ve noticed the biggest changes in my life are the physique a have right now and the clarity that comes with a defogged brain."
Before this Holobody Quest my life was a constant running from opportunity to opportunity without a moment a reflection about what the results were. I felt okay but with a kind of emptiness.
After taking this Quest I feel more centered and aligned with myself and the body that was given t...
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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Mindvalley Certified HoloBody Coach
"I feel prepared to start coaching having completed this course"
I have been a member of MIndvalley for several years now and really enjoy the ability to learn and grow through the many diverse topics you offer.
I took the Holobody Coaching Course because I want to be able to help others and find something I can do when I retire in a few years.
Helpin...
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